Panic attack or just really stressed? Knowing when it’s more than just ‘stress'
Panic attacks are intense episodes of fear or discomfort that can strike without warning, often leaving people feeling overwhelmed and out of control. Unlike “panic”, which we usually feel when something is making us anxious, panic attacks come on abruptly, peaking within minutes.
Travel
Limiting tourism to Saint Martin's not the right move
Restricting traffic to Saint Martin's Island and stopping overnight stays will severely hamper the local tourism industry
Travelling vegetarian? It’s easier than your meat-loving friends think
Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.
Mass Murder Reported in East Pakistan / The Milwaukee Journal
Mass Murder Reported in East Pakistan
Food & Recipes
Gulshan’s secret: Street food so good, it puts your fancy fusion to shame
In Gulshan-2, Dhaka, a hidden street food paradise offers authentic flavours that evoke nostalgia. Discover vibrant stalls serving crispy fuchka, hearty halim, and late-night kebabs, reminding you of the true essence of comfort food.
Forget gourmet, Shahjadpur’s muri bhorta is the real explosion of flavours
Shahjadpur Jheel Par brims with many food carts. Here, you can find everything from crispy fuchka to steaming hot momos making it a vibrant hub. However, the muri bhorta stands out for its uniqueness among all the delicious offerings.
Up for a feast? Here’s how to get started with these easy recipes
Get ready to elevate your culinary game with these delicacies, each with a unique twist! Whether you are cooking for a special occasion or simply indulging in a comforting meal, these dishes will impress with their delightful textures and bold flavours. So, let’s dive into the details and start cooking up a storm!
Who needs Michelin stars? Serve these dishes and get ready for rave reviews!
Cooking transcends mere meal preparation, offering a chance to explore flavours and cultures. This collection features recipes like hariali chicken, mutton rezala, and sandesh, blending easy steps with delightful tastes, perfect for memorable occasions.
Durga puja delights: Leafy greens that are actually delicious
When it comes to cooking with leafy vegetables, there are countless ways to enjoy their flavours and retain their nutritional benefits. Here are some recipes to help you prepare leafy greens in delicious and creative ways during this Durga Puja.
Health & Fitness
Can rice really make you fat, or are we just looking for excuses?
Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 grams of carbs and very little fat. It is a quick source of energy but is often criticised for its high glycaemic index (GI), particularly in its white form, which can cause rapid spikes in blood sugar levels.
Skipping your mammogram? Here’s why that’s a terrible idea
October marks Breast Cancer Awareness Month. The significance of this month varies from person to person — for some, the pink ribbon is a memory of a disease that changed their lives, while for others, it is an opportunity to rally behind almost two million women who get cancer diagnoses annually throughout the globe.
Lost in thought? You might be one of the many facing ADHD
You cannot easily concentrate on long conversations, and cannot remember roads, people's names, or other detailed information. People misunderstand you for being irresponsible and inattentive but in reality, no matter how much you try, it’s very difficult for you to focus on anything! You might be one of 2 to 37.45 per cent of the Bangladeshi youth who experience symptoms of Attention Deficit Hyperactivity Disorder (ADHD).
Tired of sucking in your belly? Try these yoga moves to shrink it for real
Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat.
Battling dengue: Simple steps to stay safe during the outbreak
Here are a few ways to stay safe from dengue. While most people know these precautions, a timely reminder never hurts anyone.
Your boss won’t fix your stress – but these 5 techniques might
If you find yourself overwhelmed almost daily, you’re not alone. But even in the midst of this mental fog, there is a path forward. Here are 5 ways to boost your mental well-being at work and build resilience!
Early signs of heart attack: What every Bangladeshi should know
Did you know that according to the Bangladesh Bureau of Statistics (BBS), in 2022, 17.45 per cent of the deaths in Bangladesh were attributed to heart attacks? The abrupt cutting off of blood flow to the heart muscle causes a heart attack.
Why hit the gym when you can dance? Zumba takes over Bangladesh
Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is not just any dance party, it’s a Zumba class! An exercise increasingly gaining popularity across Bangladesh.
Life & Living Multimedia
Navigating Dhaka's Eid shopping scene on a budget
By now, many have already spent a good chunk of their time shopping for friends and families. After all, can you put a price on the smile of your loved ones after gifting them their Eid dress?
My Dhaka / Comrade, give me a cup!
Yet, the tiny, yellow-walled tea stall attracts customers like bees to flowers. “Comrade, give me a cup,” is how they ask for tea.
The colourful cauliflowers of Bangladesh
Instead of the regular old white cauliflowers - you can now have cauliflowers that are red, yellow, pink, or purple.
Shankha Dasgupta: Meet the genius behind Guti
Shankha Dasgupta is the genius behind Guti, and anyone who has followed his work over the years knows precisely how exceptional he is. The much-anticipated show, Guti, came out on Chorki in January, leaving the viewers binging.
Despite charging fees, needs of passengers neglected
<p>Terminal fees are being imposed on passengers travelling to India. However, there are currently no provisions for the use of restrooms at the Benapole International Passenger Terminal. </p><p>Find out more in today's Star Newsbytes</p>
7 skincare habits for flawless skin — A routine you can actually stick to!
Feeling overwhelmed by skincare routines? Don't worry — sometimes, less really is more. By mastering a few key habits, you can keep your skin healthy and radiant without spending hours in front of the mirror. A consistent skincare regimen, combined with a healthy lifestyle can slow the signs of ageing and enhance your natural glow.
Move over, Gucci! Bangladesh's old-school gamcha is now the coolest thing in fashion
The gamcha, a traditional Bangladeshi handwoven fabric, is making a stylish comeback in fashion. From kurtas to accessories, it blends tradition with modern aesthetics. Vibrant, breathable, and eco-friendly, gamcha-based fashion promotes sustainability and celebrates local textile heritage.
The checkered comeback: Gamchas go high fashion
In the sartorial world, checks have a special significance. They are forever in fashion, always loved and appreciated. From children’s school uniforms to high fashion runways checks are everywhere and how!
Cabbage now costs Tk 70?! Will your next salad require a bank loan?
Rising food prices in Bangladesh are hitting consumers hard, especially lower-income groups. Vegetables like cucumbers, tomatoes, and pumpkins have surged, alongside chicken, eggs, and fish. Budget-conscious households now face tough choices, with many turning to home gardening for relief.
You think you’re stylish? Thank the military for those casual Friday looks!
From corporate suits to rugged streetwear, the influence of military attire is everywhere. This connection was hiding in plain sight, especially for those of us Dhakaites juggling work commutes, the relentless heat, and the ever-changing urban landscape. But how did uniforms and military innovation come to define so many fashion staples?
Where to catch the beats and bhog: Dhaka's top Durga Puja pandals
Upon Durga’s arrival, a familiar street corner, neighbouring colony, a quiet parking lot, or an abandoned open field turn into pandals overnight, adorned with lights and colours, ready to welcome the goddess. Whether you are strolling through the street pandals or gathering with friends at a temple, there are a few key spots in Dhaka that you simply cannot miss.
Is every step a risk? Addressing Dhaka’s road safety crisis
In Dhaka, the symphony of traffic never ceases — rickshaws, buses, and crowds push forward in a relentless tide of movement. Amid this everyday hustle, the city’s roads present a dangerous paradox: they are both lifelines and lethal threats.
Don’t Be blind to the truth: Vision impairment is an economic crisis in disguise
Vision impairment significantly impacts socioeconomic growth, particularly for low-income workers. Accessible eye care, such as affordable spectacles, enhances productivity and transforms lives, emphasizing the need for integrated eye health initiatives within public health frameworks to address this critical issue.
Turn that trash into treasure: 5 upcycling projects your mother would be proud of
In a world brimming with items too often discarded, upcycling — the process of transforming waste materials or unwanted products into new materials to be of greater quality — presents a wonderful opportunity to breathe new life into what many would consider trash.
9 years later and worth the wait? Meet Singapore’s latest eco-friendly giant
The sky is the limit! The adage truly defines Singapore's approach to urban architecture as the city’s skyscrapers stretch higher with every new addition. Recently, the Pan Pacific Orchard has won the “World's Best New Tall Building” title by the Council on Tall Buildings and Urban Habitat (CTBUH), an international non-profit organisation headquartered in Chicago, USA.
Empty nest? More like an empty heart: How one family turned loneliness into love
A woman facing an empty nest found renewed purpose by taking in her house-help's daughter. Despite restrictive adoption laws in Bangladesh, her family secured guardianship, focusing on emotional support and building a fulfilling bond.
Pink Power: How TishCAN is helping women turn their breast cancer pain into power
Many people think of pink as the hue that represents femininity. When a woman wears her pink heart on sleeve proudly, her struggles and triumphs may inspire countless others. Such is the story of Nuzhat Tarannum Tishna, founder of TishCAN, a charitable organisation for breast cancer, and a breast cancer survivor herself.
Cut the stress, fold the paper: The surprising power of origami
This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative potential. While originally from Japan, this craft has been adopted — and adapted — by many, making it one of the most globally influential paper crafts.
Level up your photography skills—5 YouTube channels to follow now
YouTube has now become a platform that offers countless channels to learn and develop skills. From simple tips and tricks, tutorials, and proper camera settings, to advanced-level colour grading and much more — YouTube has it all for newbies and advanced-level photographers. So, here are 5 YouTube channels to learn and improve your photography skills.
Is CoComelon helping or hurting? The mixed impact on toddlers’ development
Cute characters, lively hues, and catchy music — all combine to create CoComelon. Both parents and toddlers find it difficult to resist. However, a growing number of parents are sharing personal accounts lately which raises the question: Is CoComelon causing more harm than good?
Need a good cry? Here are 5 films that will leave you sobbing
Whether you are someone who bottles things up or simply love the relief felt from shedding tears over a heart-warming story, these movies are made to wreck you in the best possible way. From animated masterpieces to tender love stories and family dramas, the following 5 films will pull at your heartstrings like a violinist playing a sad melody on a rainy day.
No gym, no problem: How Mariya from Rangpur became Bangladesh's first female Ironman 70.3
In October 2024, Mariya stood at the starting line of the Ironman 70.3 Malaysia, her heart pounding with anticipation. The 1.2-mile ocean swim, the 56-mile bike ride, and the 13.1-mile run ahead were daunting, but Mariya was ready. Her journey is not only remarkable for her personal achievement but also for how she has defied societal expectations and broken through barriers, particularly as a young woman coming from a conservative family.
Want plants? Try these low-maintenance greens that are hard to kill!
Craving the beauty of nature without the burden of constant care? Low-maintenance plants offer the perfect solution. These 7 dauntless greens thrive with less attention, making them the best for those with busy lifestyles, or who simply prefer a more relaxed approach to gardening.
How to design a dining room chic enough for Instagram, but within your budget
A flexible, yet stylish dining room — that serves as an intimate family setting, while combining casual gatherings — has become a modern-day requirement. By embracing minimalistic design, we can harness a compact space to create a gourmet experience for our loved ones and guests. Go through these golden rules to help you style your desired dining room!
7 skincare habits for flawless skin — A routine you can actually stick to!
Feeling overwhelmed by skincare routines? Don't worry — sometimes, less really is more. By mastering a few key habits, you can keep your skin healthy and radiant without spending hours in front of the mirror. A consistent skincare regimen, combined with a healthy lifestyle can slow the signs of ageing and enhance your natural glow.