Recent studies show girls now start menstruating around age 11.9 — about six months earlier than past generations — with longer irregular cycles. Early puberty increases health risks and emotional challenges, highlighting growing environmental and lifestyle influences.
The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.
How does the menstrual cycle work? Does the menstrual cycle impact how you feel? Does everyone have the same experience of menstruation? The menstrual cycle broken down.
PCOS is associated with significant health risks, including infertility, increased risk of diabetes, hypertension, cardiovascular diseases, and cancer. It can also impact the psychological well-being of women, particularly those dealing with hirsutism (excessive hair growth) and menstrual irregularities, which may lead to depression or anxiety.
