Food & Recipes

5 delicious ilish recipes you must try

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

The ilish is a versatile fish as it can be used to prepare a variety of dishes. Hilsa is as suitable for preparing delectable dishes on those special occasions, as it is for cooking a regular everyday curry. The hilsa season is almost coming to an end. Now is the time to get your fresh ilish from the bazaars of Chandpur and Mawa. The following are some easy to make recipes with hilsa. Try them out and you will not be disappointed!

HILSA FISH CURRY WITH NIGELLA SEEDS (KALO JEERA ILISH)

Ingredients

6 pieces hilsa fish

1 tsp kalo jeera (Nigella seeds)

2 tbsp mustard oil

2 tsp red chilli powder

1 tsp turmeric powder

¼ cup onion paste

3 green chillies

Salt to taste

Method

Cut and wash the fish thoroughly.  Marinate the fish pieces with salt and a pinch of turmeric powder. Allow it to rest for 15-20 minutes. In a wok, add oil. Once the oil begins to smoke, add kalo jeera and roast on a low flame. Add onion paste and fry until light brown. Add little water and mix well. Add red chilli powder, turmeric powder, and salt. Cook for few minutes or until oil float on top. Now add 1 cup of water, the marinated fish pieces, and green chillies. Cover and allow to cook until the gravy reach the desired consistency. Switch off the flame and allow to rest.

Serve hot with khichuri or rice.

BONELESS ILISH

Ingredients

6 pieces ilish

¼ cup yoghurt

1 tbsp white vinegar

1 tsp red chilli powder

1 tbsp turmeric powder

2 tbsp mustard oil

1 cup thinly sliced onions

2 tbsp fried onions

5-6 green onions

Salt to taste

Method

In a bowl, add yoghurt, vinegar, red chilli powder, sugar and mix well. Add salt and turmeric powder and mix well until a smooth yogurt paste is formed. Place the ilish pieces into the yogurt mixture and mix well until the fish pieces have been fully covered with the mixture. Add mustard oil and mix well. Add a layer of onions into a pressure cooker, then place the fish on top. Repeating this pattern, add another layer of onions then fish on top. Place the excess yoghurt mixture and water. Cover with lid tightly and cook for 10 minutes on high heat. After 10 minutes lower the heat and cook for 1 and half hours. After wards, carefully open the lid. Sprinkle fried onions and green chillies. Cook on high heat until the gravy thickens. Boneless ilish is ready to serve.

SHADA ILISH

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

6 pieces hilsa fish

5 onions

6-8 green chillies

4 tbsp mustard oil

Salt to taste

Method

Wash the fish pieces and rub some salt. Finely chop the onions. In a bowl take chopped onions, salt, and mustard oil. Mix those until the onions start releasing moisture; add slit green chillies and mix. Take the mixture into a pan and place the fish pieces on top of the onion mixture. Cover the pan and cook for 10 minutes on low flame. Add 1 cup of water and adjust the salt and chilli. Cover and cook for another 6-7 minutes on low flame. Remove from heat and serve with steamed rice.

ILISH MACHER TOK

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

6 pieces hilsa

2 tbsp tamarind paste

100g jaggery

½ tsp panch phoron (Bengali five spice)

2 dry red chillies

1 tsp turmeric powder

2 tbsp mustard oil

Salt to taste

Method

Wash the fish pieces and marinade with turmeric powder and salt. Mix tamarind paste with one cup boiling water and leave the mixture for 10 minutes. Using a strainer separate the fibres and keep the tamarind water aside. Now heat oil in a pan, fry the fish from both sides. Remove from pan and keep aside. Temper remaining oil with five spices and dry red chilli. Add tamarind water, jaggery, and salt. Bring it to a boil. Once boiling starts, add fried fish and cook for 5 minutes with the lid on. This dish should have sufficient gravy at the end. Switch off the flame and wait until the 'ilish macher tok' comes to room temperature. Serve with steamed rice.

ILISH MACHER LEJ BHORTA

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

4-5 hilsa fish tail

5 onions

3-4 green chillies

Few coriander leaves

1 tbsp lemon juice

8-10 whole red chillies

1 tsp turmeric powder

1 tsp red chilli powder

4 tbsp mustard oil

Salt to taste

Method

Wash and clean the fishtail. Rub turmeric powder, red chilli powder and salt. Leave for 15 minutes. Heat 3 tablespoons of oil in a pan, and fry the tail until crisp. Keep the remaining oil in the pan. Switch off the flame and wait until the fried fish pieces cool down completely. Take the fried fishtail and remove all the bones.

Now, thinly slice the onions. Dry roast the red chillies and allow it to cool. Once cooled down, make a coarse powder of the roasted red chilli. Take the sliced onions, chilli powder, and salt in a bowl. Mix properly and add lemon juice. Now add fish and mix again. Finally, add chopped green chillies, chopped coriander leaves, mustard oil and the remaining oil from the pan. Mix again to complete the bhorta. Serve with rice.

 

Food and Styling: RBR

Comments

5 delicious ilish recipes you must try

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

The ilish is a versatile fish as it can be used to prepare a variety of dishes. Hilsa is as suitable for preparing delectable dishes on those special occasions, as it is for cooking a regular everyday curry. The hilsa season is almost coming to an end. Now is the time to get your fresh ilish from the bazaars of Chandpur and Mawa. The following are some easy to make recipes with hilsa. Try them out and you will not be disappointed!

HILSA FISH CURRY WITH NIGELLA SEEDS (KALO JEERA ILISH)

Ingredients

6 pieces hilsa fish

1 tsp kalo jeera (Nigella seeds)

2 tbsp mustard oil

2 tsp red chilli powder

1 tsp turmeric powder

¼ cup onion paste

3 green chillies

Salt to taste

Method

Cut and wash the fish thoroughly.  Marinate the fish pieces with salt and a pinch of turmeric powder. Allow it to rest for 15-20 minutes. In a wok, add oil. Once the oil begins to smoke, add kalo jeera and roast on a low flame. Add onion paste and fry until light brown. Add little water and mix well. Add red chilli powder, turmeric powder, and salt. Cook for few minutes or until oil float on top. Now add 1 cup of water, the marinated fish pieces, and green chillies. Cover and allow to cook until the gravy reach the desired consistency. Switch off the flame and allow to rest.

Serve hot with khichuri or rice.

BONELESS ILISH

Ingredients

6 pieces ilish

¼ cup yoghurt

1 tbsp white vinegar

1 tsp red chilli powder

1 tbsp turmeric powder

2 tbsp mustard oil

1 cup thinly sliced onions

2 tbsp fried onions

5-6 green onions

Salt to taste

Method

In a bowl, add yoghurt, vinegar, red chilli powder, sugar and mix well. Add salt and turmeric powder and mix well until a smooth yogurt paste is formed. Place the ilish pieces into the yogurt mixture and mix well until the fish pieces have been fully covered with the mixture. Add mustard oil and mix well. Add a layer of onions into a pressure cooker, then place the fish on top. Repeating this pattern, add another layer of onions then fish on top. Place the excess yoghurt mixture and water. Cover with lid tightly and cook for 10 minutes on high heat. After 10 minutes lower the heat and cook for 1 and half hours. After wards, carefully open the lid. Sprinkle fried onions and green chillies. Cook on high heat until the gravy thickens. Boneless ilish is ready to serve.

SHADA ILISH

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

6 pieces hilsa fish

5 onions

6-8 green chillies

4 tbsp mustard oil

Salt to taste

Method

Wash the fish pieces and rub some salt. Finely chop the onions. In a bowl take chopped onions, salt, and mustard oil. Mix those until the onions start releasing moisture; add slit green chillies and mix. Take the mixture into a pan and place the fish pieces on top of the onion mixture. Cover the pan and cook for 10 minutes on low flame. Add 1 cup of water and adjust the salt and chilli. Cover and cook for another 6-7 minutes on low flame. Remove from heat and serve with steamed rice.

ILISH MACHER TOK

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

6 pieces hilsa

2 tbsp tamarind paste

100g jaggery

½ tsp panch phoron (Bengali five spice)

2 dry red chillies

1 tsp turmeric powder

2 tbsp mustard oil

Salt to taste

Method

Wash the fish pieces and marinade with turmeric powder and salt. Mix tamarind paste with one cup boiling water and leave the mixture for 10 minutes. Using a strainer separate the fibres and keep the tamarind water aside. Now heat oil in a pan, fry the fish from both sides. Remove from pan and keep aside. Temper remaining oil with five spices and dry red chilli. Add tamarind water, jaggery, and salt. Bring it to a boil. Once boiling starts, add fried fish and cook for 5 minutes with the lid on. This dish should have sufficient gravy at the end. Switch off the flame and wait until the 'ilish macher tok' comes to room temperature. Serve with steamed rice.

ILISH MACHER LEJ BHORTA

5 delicious ilish recipes you must try
Photo: Sazzad Ibne Sayed

Ingredients

4-5 hilsa fish tail

5 onions

3-4 green chillies

Few coriander leaves

1 tbsp lemon juice

8-10 whole red chillies

1 tsp turmeric powder

1 tsp red chilli powder

4 tbsp mustard oil

Salt to taste

Method

Wash and clean the fishtail. Rub turmeric powder, red chilli powder and salt. Leave for 15 minutes. Heat 3 tablespoons of oil in a pan, and fry the tail until crisp. Keep the remaining oil in the pan. Switch off the flame and wait until the fried fish pieces cool down completely. Take the fried fishtail and remove all the bones.

Now, thinly slice the onions. Dry roast the red chillies and allow it to cool. Once cooled down, make a coarse powder of the roasted red chilli. Take the sliced onions, chilli powder, and salt in a bowl. Mix properly and add lemon juice. Now add fish and mix again. Finally, add chopped green chillies, chopped coriander leaves, mustard oil and the remaining oil from the pan. Mix again to complete the bhorta. Serve with rice.

 

Food and Styling: RBR

Comments

সড়ক দুর্ঘটনা কাঠামোগত হত্যাকাণ্ড: তথ্য ও সম্প্রচার উপদেষ্টা

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