therapy
Reiki: The ancient art of waving away your worries
The roots of Reiki trace back to Japan, but its branches have spread worldwide, touching the lives of many seeking holistic wellness.
Understanding your child's speech development: Insights from a speech pathologist
Parents often worry when their child's speech seems to deviate from typical patterns. In this article, we will explore common parental concerns about speech development, with insights from Toukir Rahman Dhruvo, a seasoned Audiologist and Speech Language Pathologist from Shono Bangladesh.
Emotional Spending Taking over your Life? Don’t worry, you are not alone!
No matter the emotion, people somehow find a way to throw money at the situation. Their state is not unique; many individuals find themselves on a similar emotional rollercoaster when it comes to finances.
The importance of counselling in universities
Taking the first step in seeking help is the hardest part. But once you start, life starts getting easier as you go.
Why we need personal boundaries
Most people feel an unspoken need to belong to a certain group, usually one in which you believe you do not belong.
Is going to therapy all it takes?
Therapy is just one stop in the mental health journey.
Why we tend to avoid therapy
There are many reasons why people choose to refrain from getting the help they need.
Depression and drainage of energy: a causal relationship from hell
Understanding why sadness robs us of energy can help us to mitigate it.
5 tips for getting the best out of your first therapy session
Going to your first therapist session unaware of what to expect is never wise.
Reiki: The ancient art of waving away your worries
The roots of Reiki trace back to Japan, but its branches have spread worldwide, touching the lives of many seeking holistic wellness.
Understanding your child's speech development: Insights from a speech pathologist
Parents often worry when their child's speech seems to deviate from typical patterns. In this article, we will explore common parental concerns about speech development, with insights from Toukir Rahman Dhruvo, a seasoned Audiologist and Speech Language Pathologist from Shono Bangladesh.
Emotional Spending Taking over your Life? Don’t worry, you are not alone!
No matter the emotion, people somehow find a way to throw money at the situation. Their state is not unique; many individuals find themselves on a similar emotional rollercoaster when it comes to finances.
The importance of counselling in universities
Taking the first step in seeking help is the hardest part. But once you start, life starts getting easier as you go.
Why we need personal boundaries
Most people feel an unspoken need to belong to a certain group, usually one in which you believe you do not belong.
Is going to therapy all it takes?
Therapy is just one stop in the mental health journey.
Why we tend to avoid therapy
There are many reasons why people choose to refrain from getting the help they need.
Depression and drainage of energy: a causal relationship from hell
Understanding why sadness robs us of energy can help us to mitigate it.
5 tips for getting the best out of your first therapy session
Going to your first therapist session unaware of what to expect is never wise.
What to expect from your first therapy session
Get the best out of your first-ever therapy session.