Combat rising migraine frequency by managing environmental triggers like barometric pressure shifts and heatwaves. Climate change intensifies neurological pain, requiring proactive hydration and stress management to mitigate systemic inflammation and lost productivity during attacks.

Managing migraines during Ramadan involves lifestyle adjustments like altering sleep patterns, reducing caffeine, and staying hydrated. Expert advice suggests avoiding common triggers such as sunlight, strong smells, and stress to minimize attacks and ensure comfort.

Migraines are headaches, typically on one side of the head, and often of a pulsating quality, lasting anywhere between 4-72 hours at a stretch.

A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. In most cases they hamper and alter our lifestyle to a great extent. Here are some migraine hacks that you may find helpful.