mental health

Opinion / Psychological stress and how it affects the mental well-being of students

Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance.

‘Mental health isn't quite valued in Bangladesh’

In an interview with The Daily Star’s Samsul Arefin Khan, opening batter Mohammad Naim discussed his frustrations over missed opportunities and approach to overcoming setbacks, among other issues.

Teachers are responsible for students' mental health, too

Allegations of unprofessional conduct by faculty members, including deliberate failing of students, highlight a darker side.

#Perspective / Why do we hurt helpless animals?

Animal cruelty in Bangladesh stems from learned behaviour, societal norms, and mental disorders. Children mimic abusive environments, societal pressure normalises harm, and psychological issues contribute. Preventing cruelty requires education, legal enforcement, and promoting empathy through media, parenting, and public influence.

Start a dream journal to find out what your dreams really mean

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid dreaming. Writing consistently strengthens dream recall, aiding self-discovery. Focus on details, remain open-minded, and use sketches for better expression.

Understanding the impact of menstrual cycle hormones on brain function

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.

University teachers are struggling with their mental health – Here's why

While their noble profession is possibly one of the most reputable one there is, the educational system in many ways, fails to accommodate their needs, which ultimately takes a toll on their mental health.

Talking with AI can help reduce stress: studies show

Two peer-reviewed studies, one published in November 2024 and one in October 2023, shed light on how interacting with AI chatbots can help people manage stress, express emotions, and even improve their overall emotional health.

Addressing mental health challenges in the modern workplace

It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.

February 22, 2025
February 22, 2025

Psychological stress and how it affects the mental well-being of students

Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance.

February 11, 2025
February 11, 2025

‘Mental health isn't quite valued in Bangladesh’

In an interview with The Daily Star’s Samsul Arefin Khan, opening batter Mohammad Naim discussed his frustrations over missed opportunities and approach to overcoming setbacks, among other issues.

February 7, 2025
February 7, 2025

Teachers are responsible for students' mental health, too

Allegations of unprofessional conduct by faculty members, including deliberate failing of students, highlight a darker side.

February 6, 2025
February 6, 2025

Why do we hurt helpless animals?

Animal cruelty in Bangladesh stems from learned behaviour, societal norms, and mental disorders. Children mimic abusive environments, societal pressure normalises harm, and psychological issues contribute. Preventing cruelty requires education, legal enforcement, and promoting empathy through media, parenting, and public influence.

February 5, 2025
February 5, 2025

Start a dream journal to find out what your dreams really mean

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid dreaming. Writing consistently strengthens dream recall, aiding self-discovery. Focus on details, remain open-minded, and use sketches for better expression.

January 25, 2025
January 25, 2025

Understanding the impact of menstrual cycle hormones on brain function

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.

January 23, 2025
January 23, 2025

University teachers are struggling with their mental health – Here's why

While their noble profession is possibly one of the most reputable one there is, the educational system in many ways, fails to accommodate their needs, which ultimately takes a toll on their mental health.

December 2, 2024
December 2, 2024

Talking with AI can help reduce stress: studies show

Two peer-reviewed studies, one published in November 2024 and one in October 2023, shed light on how interacting with AI chatbots can help people manage stress, express emotions, and even improve their overall emotional health.

November 1, 2024
November 1, 2024

Addressing mental health challenges in the modern workplace

It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.

October 31, 2024
October 31, 2024

Panic attack or just really stressed? Knowing when it’s more than just ‘stress'

Panic attacks are intense episodes of fear or discomfort that can strike without warning, often leaving people feeling overwhelmed and out of control. Unlike “panic”, which we usually feel when something is making us anxious, panic attacks come on abruptly, peaking within minutes.