Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward system by releasing dopamine, creating a cycle of cravings and overeating similar to addictive substances.
Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward system by releasing dopamine, creating a cycle of cravings and overeating similar to addictive substances.
