Cold and hot showers offer unique health benefits: cold water tightens pores and boosts circulation, while hot water cleanses, relaxes muscles, and promotes blood flow. Both can enhance well-being when used properly but avoid extremes for safety.
The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.
There is a common confusion around the subject of health.
Tilapia fish skin, rich in collagen, offers a revolutionary, cost-effective burn treatment by promoting faster healing, reducing scarring, and preventing infections. This innovative approach is expanding globally, transforming wound care and sustainable healthcare practices.
One of the most talked-about topics on social media right now is the filthy, hazy, air pollution in Dhaka. With winter officially here, it is no secret that the bustling city's air quality has been "unhealthy," "very unhealthy," and "hazardous" on some days, according to the Air Quality Index (AQI).
Urinary tract infections (UTIs) can cause symptoms like burning during urination, frequent urges with little output, lower back pain, and foul-smelling urine. Early detection and treatment are crucial to prevent complications, especially kidney infections.
The natural response to a heart attack in a crowded public place would be to cry out for help. But what if you are home alone and have a heart attack? Well, here are some things you should do.
Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.
The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.
Cold and hot showers offer unique health benefits: cold water tightens pores and boosts circulation, while hot water cleanses, relaxes muscles, and promotes blood flow. Both can enhance well-being when used properly but avoid extremes for safety.
The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.
There is a common confusion around the subject of health.
Tilapia fish skin, rich in collagen, offers a revolutionary, cost-effective burn treatment by promoting faster healing, reducing scarring, and preventing infections. This innovative approach is expanding globally, transforming wound care and sustainable healthcare practices.
One of the most talked-about topics on social media right now is the filthy, hazy, air pollution in Dhaka. With winter officially here, it is no secret that the bustling city's air quality has been "unhealthy," "very unhealthy," and "hazardous" on some days, according to the Air Quality Index (AQI).
Urinary tract infections (UTIs) can cause symptoms like burning during urination, frequent urges with little output, lower back pain, and foul-smelling urine. Early detection and treatment are crucial to prevent complications, especially kidney infections.
The natural response to a heart attack in a crowded public place would be to cry out for help. But what if you are home alone and have a heart attack? Well, here are some things you should do.
Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.
The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.
Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 grams of carbs and very little fat. It is a quick source of energy but is often criticised for its high glycaemic index (GI), particularly in its white form, which can cause rapid spikes in blood sugar levels.
