focus

Can’t focus? Try these desk hacks that aren’t meditation

Train your brain to focus with these activities: Pomodoro Technique with brain games, desk yoga stretches, mindful walking, tackling the hardest task first, and brain dumps. These habits enhance concentration and mental clarity.

Listening to music while studying: Is it a good idea?

Despite the obvious positives of listening to music when studying, one must be cautious to ensure that the music doesn’t hinder studying.

August 29, 2024
August 29, 2024

Can’t focus? Try these desk hacks that aren’t meditation

Train your brain to focus with these activities: Pomodoro Technique with brain games, desk yoga stretches, mindful walking, tackling the hardest task first, and brain dumps. These habits enhance concentration and mental clarity.

January 11, 2024
January 11, 2024

Listening to music while studying: Is it a good idea?

Despite the obvious positives of listening to music when studying, one must be cautious to ensure that the music doesn’t hinder studying.