Diet
Why judging our taste for red meat is a recipe for disaster
With the rise of trendy diets, technicalities, and jargon from the "plant-based" movement, it's enough to send an average foodie into a spiral of culinary confusion. This is why most veteran meat lovers, who relish their biriyani and beef bhuna, remain unfazed by such diet wars.
Say no to French Fries? Which foods to eat and to avoid this summer
Beat the summer heat by opting for a diet that keeps you cool and energised. These dietary changes not only help regulate body temperature but also prevent dehydration and bloating, ensuring you stay healthy and refreshed all summer long.
Nutritional trend 101: The truth behind popular diets
With a surge in awareness about the impact of food on our wellbeing, people are turning to diets not just to look good, but also to feel good. In the ever-evolving landscape of nutritional science, fad diets such as Intermittent Fasting, the Keto (Ketogenic) diet, and the GM diet, among others, have garnered noteworthy attention for their promises of rapid weight loss and health improvements.
Book review: Nonfiction / Navigating the maze of nutrition myths
Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.
Witnessing the price hike parody
Will we hear yet another "eggcellent" proposal to import dub in order to force the local market to lower their price?
What to eat during winter: Your essential diet for the season
We observe a drastic change in our food preferences, metabolism, and even energy levels during winter. With falling temperatures, our cravings for food also increase. However, no season justifies unhealthy eating habits, and we must maintain a balance in what we consume. Irrespective of the season, we should make a proper meal plan to fulfill our nutritional needs.
Top 4 footballers and their dietary habits
You are what you eat – how true is this statement? Well, whether or not it reflects on us ordinary individuals, for athletes, this directly reflects on their performance. So, what are the top players in the world eating for such power-packed performance on the field?
Beyoncé reveals her restrictive diet in a new documentary
Just recently, singer Beyoncé released a Netflix documentary called Homecoming: A Film by Beyoncé, which outlined the creative processes and rigorous preparations behind her 2018 Coachella performance. The documentary featured a rather restrictive diet that she went through as part of her prep for the show. In it, she cut out bread, carbs, sugar, dairy, meat, fish, and alcohol. Ever since this piece of news has hit the net, netizens are vacillating between being concerned about her health and wellbeing, and questioning their own willpower, or the lack of it, in comparison to what she has pulled off.
Keeping up with alternative diets
Having a non-standard diet in Bangladesh is an uphill battle.
Why judging our taste for red meat is a recipe for disaster
With the rise of trendy diets, technicalities, and jargon from the "plant-based" movement, it's enough to send an average foodie into a spiral of culinary confusion. This is why most veteran meat lovers, who relish their biriyani and beef bhuna, remain unfazed by such diet wars.
Say no to French Fries? Which foods to eat and to avoid this summer
Beat the summer heat by opting for a diet that keeps you cool and energised. These dietary changes not only help regulate body temperature but also prevent dehydration and bloating, ensuring you stay healthy and refreshed all summer long.
Nutritional trend 101: The truth behind popular diets
With a surge in awareness about the impact of food on our wellbeing, people are turning to diets not just to look good, but also to feel good. In the ever-evolving landscape of nutritional science, fad diets such as Intermittent Fasting, the Keto (Ketogenic) diet, and the GM diet, among others, have garnered noteworthy attention for their promises of rapid weight loss and health improvements.
Navigating the maze of nutrition myths
Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.
Witnessing the price hike parody
Will we hear yet another "eggcellent" proposal to import dub in order to force the local market to lower their price?
What to eat during winter: Your essential diet for the season
We observe a drastic change in our food preferences, metabolism, and even energy levels during winter. With falling temperatures, our cravings for food also increase. However, no season justifies unhealthy eating habits, and we must maintain a balance in what we consume. Irrespective of the season, we should make a proper meal plan to fulfill our nutritional needs.
Top 4 footballers and their dietary habits
You are what you eat – how true is this statement? Well, whether or not it reflects on us ordinary individuals, for athletes, this directly reflects on their performance. So, what are the top players in the world eating for such power-packed performance on the field?
Beyoncé reveals her restrictive diet in a new documentary
Just recently, singer Beyoncé released a Netflix documentary called Homecoming: A Film by Beyoncé, which outlined the creative processes and rigorous preparations behind her 2018 Coachella performance. The documentary featured a rather restrictive diet that she went through as part of her prep for the show. In it, she cut out bread, carbs, sugar, dairy, meat, fish, and alcohol. Ever since this piece of news has hit the net, netizens are vacillating between being concerned about her health and wellbeing, and questioning their own willpower, or the lack of it, in comparison to what she has pulled off.
Keeping up with alternative diets
Having a non-standard diet in Bangladesh is an uphill battle.
Ways to cut bad cholesterol
A balanced level of cholesterol is necessary for the body to build and maintain cells. Trying to reduce your excess cholesterol comes with added perks like better physical health, mental health, and a healthier lifestyle. According to the Centers for Disease Control and Prevention (CDC), cholesterol levels should be checked every 5 years after hitting the age of 20. Here are some ways you can keep your cholesterol levels in check. Follow these tips and lead a better, more active, healthy, and fulfilled life.