Tips to de-clutter your schedule

Most of us have to juggle so much all at once—friends, family and work. But how exactly do we find the time? Here are some tips to help you get started.

1. Start with a break

Sit down with nothing else to do. Just breathe and clear your mind. The first step to doing anything is approaching it with a clear and calm mind. Clear out all the mess and confusion and give yourself some time to think and figure things out. Start asking yourself questions like "how busy am I happy with being?" and "what activities do I enjoy doing?"

2. Clarify what is important

You have to acknowledge the fact that your ability is limited, and it is not possible for you to do everything or please everyone. It isn't enough to know what you have to get done, you also have to be aware of what you cannot do or get done. Start saying "No!" or "let me think it through". Don't take too much on your plate, take up tasks you are willing to complete as well as have the time to.

3. Lists and\or planners

Our mind has its own way of making things seem more complicated and messy when kept inside our heads. Begin every day with a clear list of what you hope to accomplish that day. Approach one thing at a time. For an even more planned out day keep a planner with each activity properly scheduled out. In this way you can ensure of never jumbling up your tasks.

4. Set priorities

Figure out what is important to you and set aside time regularly to do that. Remember to keep yourself motivated and inspired. Complete activities of higher priority before accepting those of lower.

Having a de-cluttered schedule takes effort and it might make a huge difference to your mood. It can help you feel less frustrated and also give you more free time for yourself. Recap on a regular basis to assess your weeks and make sure you don't fall back into bad habits. Other than that, just have a wonderful day every day, and keep doing what makes you happy.