From yoga to music: The Flow Fest Dhaka 2025 inspires a citywide movement for wellbeing

Across Bangladesh, a growing number of wellness and awareness programmes are inspiring people to prioritise their physical and mental wellbeing through community-driven experiences. From fitness events to mindfulness workshops, these initiatives reflect a nationwide shift toward healthier, more balanced living. One such event is The Flow Fest Dhaka 2025, a three-day celebration of holistic well-being that brings together movement, meditation, music, and creativity.

The Flow Fest Dhaka 2025 will take place at Justice Shahabuddin Park, Gulshan, from November 6 to 8, 2025, uniting movement, meditation, music, art, talks, and family-friendly activities in a three-day celebration of holistic well-being. Expect sunrise 5K runs, morning yoga and breathwork, Shareapy conversations, a buzzing fitness pavilion, creative labs, a kids' zone, a community marketplace, and evening performances led by local and international coaches, artists, and changemakers. The event is entirely free. Register at www.theflowfest.com/dhaka.