Healthcare
Soft-strong-glowing

Simple skincare habits that truly work

Healthy skin does not require expensive products or complicated routines—just smart, consistent habits that support your skin's natural barrier. One of the best places to start is in the shower. Dermatologists advise keeping showers short and warm rather than long and hot. Hot water strips the skin of its natural oils, leaving it dry and tight, so limiting showers to around ten minutes and choosing warm water helps your skin stay hydrated.

Moisturising properly is equally essential. In cooler or drier weather, the skin loses hydration much more quickly, so using a rich cream becomes crucial. Creams are thicker and more effective than lotions at forming a protective barrier. Applying moisturiser immediately after stepping out of the shower, while the skin is still slightly damp, locks in moisture and keeps the skin soft throughout the day.

Choosing gentle cleansing products also makes a significant difference. Harsh soaps containing alcohol, strong fragrances or antibacterial agents can strip the skin and disrupt its balance. Switching to mild, fragrance-free cleansers or those enriched with moisturising ingredients helps maintain the skin's natural oils instead of removing them. The gentler the product, the more comfortable and nourished your skin feels.

Small daily habits support overall skin health too. Drinking enough water, using sunscreen even on cloudy days, and avoiding excessive exfoliation all help protect the skin and keep it looking its best. Skincare does not need to be complicated; it simply needs to be consistent, gentle and tailored to what your skin truly needs.

Comments

‘তারা শুধু দেখছিল, মানুষ কীভাবে মারা যায়’

অবৈধপথে ইতালি যাওয়ার সময় ভূমধ্যসাগরে নৌকাডুবির ঘটনায় বেঁচে যাওয়া গোপালগঞ্জের আশিক মিনা (২৮) দেশে ফিরেছেন।

৯ ঘণ্টা আগে