Rehnuma Shahreen

Is tea really healthy or just a comforting habit?

Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.

6d ago

Hungry after workout? Check what you should eat and drink

Post-workout nutrition is key for recovery, combining protein, carbs, and electrolytes. Simple foods like yoghurt, oats, bananas, boiled eggs, and oral saline hydrate and replenish energy naturally, promoting muscle repair and preventing dizziness after exercise.

3w ago

Simple habits to keep your family safe from chikungunya

Chikungunya prevention relies on eliminating stagnant water and covering containers to stop Aedes mosquito breeding. Combining mosquito nets, repellents, protective clothing, and community clean-ups creates an effective defence against the disease’s spread in Bangladesh.

3w ago

How to talk about money without ruining the relationship

Financial compatibility in relationships is about aligning values around earning, spending, and saving. Open, honest money conversations build trust, prevent conflicts, and help couples negotiate differences, fostering long-term harmony beyond income or spending habits.

1m ago

The lives that keep the city alive

Have we ever stopped to wonder when the ATM machines refill themselves? Or who stocks the shelves of our favourite stores before we walk in the morning?

1m ago

How people in Dhaka enjoy rain

There’s something about rain in Dhaka. It doesn’t come politely. It arrives in sheets, in sideways gusts, soaking your bag, your back, and your plans. But once you let go of the instinct to rush for shelter, there’s a certain honesty to it -- the kind that peels off layers. You notice the city differently when it’s wet and slow.

2m ago

Breaking stereotypes: Female basketball stars rise at Uttara tournament

Deshi Ballers is a pioneer. It has been seven years of constant efforts to dismantle gender stereotypes and create a supportive space where female basketball lovers can dream bigger, transforming from rookies into confident future professionals.

3m ago

Monorail in Chattogram: Will it ease traffic or add to the chaos?

Chattogram’s first monorail aims to ease traffic with faster, cheaper transit, but scepticism remains due to past delays and unfinished projects. If successful, it could boost urban life, business, and tourism, though locals debate its immediate necessity.

4m ago
October 12, 2025
October 12, 2025

Is tea really healthy or just a comforting habit?

Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.

September 22, 2025
September 22, 2025

Hungry after workout? Check what you should eat and drink

Post-workout nutrition is key for recovery, combining protein, carbs, and electrolytes. Simple foods like yoghurt, oats, bananas, boiled eggs, and oral saline hydrate and replenish energy naturally, promoting muscle repair and preventing dizziness after exercise.

September 22, 2025
September 22, 2025

Simple habits to keep your family safe from chikungunya

Chikungunya prevention relies on eliminating stagnant water and covering containers to stop Aedes mosquito breeding. Combining mosquito nets, repellents, protective clothing, and community clean-ups creates an effective defence against the disease’s spread in Bangladesh.

September 4, 2025
September 4, 2025

How to talk about money without ruining the relationship

Financial compatibility in relationships is about aligning values around earning, spending, and saving. Open, honest money conversations build trust, prevent conflicts, and help couples negotiate differences, fostering long-term harmony beyond income or spending habits.

August 30, 2025
August 30, 2025

The lives that keep the city alive

Have we ever stopped to wonder when the ATM machines refill themselves? Or who stocks the shelves of our favourite stores before we walk in the morning?

August 7, 2025
August 7, 2025

How people in Dhaka enjoy rain

There’s something about rain in Dhaka. It doesn’t come politely. It arrives in sheets, in sideways gusts, soaking your bag, your back, and your plans. But once you let go of the instinct to rush for shelter, there’s a certain honesty to it -- the kind that peels off layers. You notice the city differently when it’s wet and slow.

July 15, 2025
July 15, 2025

Breaking stereotypes: Female basketball stars rise at Uttara tournament

Deshi Ballers is a pioneer. It has been seven years of constant efforts to dismantle gender stereotypes and create a supportive space where female basketball lovers can dream bigger, transforming from rookies into confident future professionals.

June 5, 2025
June 5, 2025

Monorail in Chattogram: Will it ease traffic or add to the chaos?

Chattogram’s first monorail aims to ease traffic with faster, cheaper transit, but scepticism remains due to past delays and unfinished projects. If successful, it could boost urban life, business, and tourism, though locals debate its immediate necessity.

May 19, 2025
May 19, 2025

BRAC Bank TARA reframes the conversation on parenting: A shared journey of partnership

On the occasion of International Mother’s Day, BRAC Bank’s women-centred initiative TARA held an event that did not just celebrate motherhood or struggles of being a mother but gently pulled apart the structure surrounding it. The event titled “Parenting: A Shared Journey of Partnership” created space for a much-needed dialogue that was not about glorifying sacrifice but rather about asking why parenting still leans heavily, and often unfairly, on mothers and how partners can show up to share it.

May 17, 2025
May 17, 2025

Shambhu acharya’s solo exhibition: Art that carries years of legacy

Though the first thing you notice right after entering might be the colours, since they are vibrant, generous, full of life, but there is something more, the scent of something older might carry you away.