Munira Fidai

Detect breast cancer early: Know these warning signs today

Breast cancer is curable if detected early in stages I–III. Regular self-examinations, monthly breast checks, annual mammograms after 40, and maintaining a healthy lifestyle are key for early detection, prevention, and effective breast cancer awareness.

1d ago

What ‘ghor jamai’ really means in today’s society

The concept of ghor jamai, where husbands live with their wife’s family, challenges traditional norms. While older generations resist, younger couples prioritize practicality, convenience, and wellbeing, reshaping marriage dynamics and normalizing this evolving cultural arrangement across South Asia.

1w ago

Why women still choose gold and golden colour over everything else

Gold jewellery has shed its dated tag, evolving into a bold, stylish, and timeless expression. Loved for tradition, investment, versatility, and modern appeal, it flatters all skin tones while alternatives keep golden fashion accessible, empowering women across generations.

2w ago

Want younger skin? Here’s why salmon DNA could be the answer

In cultures valuing youthful appearance, women often turn to treatments like salmon DNA for skin rejuvenation. While some embrace natural aging, others seek gradual, non-invasive treatments backed by science to boost skin health and collagen.

2w ago

Turn heads with these must-have statement jewellery styles

Statement jewellery is now the focal point of fashion, transforming outfits with bold necklaces, oversized earrings, and stacked rings. Perfect for vibrant co-ords or simple tees, these pieces add effortless glamour and personal expression to everyday style.

2w ago

Period cramps could lead to chronic pain, study finds    

Period cramps are anything but harmless.

3w ago

Why skipping sleep is slowly breaking your health

Sleep debt, caused by consistent sleep deprivation, harms focus, immunity, and long-term health. Prioritising 7+ hours nightly through good sleep hygiene, journaling, and relaxing routines is essential to improve well-being and reduce chronic health risks.

1m ago

Tech exhaustion is real—here’s how to take a break

Digital detox is gaining traction as people recognize technology’s draining impact on mental health, relationships, and sleep. By setting small tech-free goals, individuals discover focus, peace, and deeper connections while reducing reliance on devices dominating modern life.

1m ago
October 11, 2025
October 11, 2025

Detect breast cancer early: Know these warning signs today

Breast cancer is curable if detected early in stages I–III. Regular self-examinations, monthly breast checks, annual mammograms after 40, and maintaining a healthy lifestyle are key for early detection, prevention, and effective breast cancer awareness.

October 1, 2025
October 1, 2025

What ‘ghor jamai’ really means in today’s society

The concept of ghor jamai, where husbands live with their wife’s family, challenges traditional norms. While older generations resist, younger couples prioritize practicality, convenience, and wellbeing, reshaping marriage dynamics and normalizing this evolving cultural arrangement across South Asia.

September 27, 2025
September 27, 2025

Why women still choose gold and golden colour over everything else

Gold jewellery has shed its dated tag, evolving into a bold, stylish, and timeless expression. Loved for tradition, investment, versatility, and modern appeal, it flatters all skin tones while alternatives keep golden fashion accessible, empowering women across generations.

September 22, 2025
September 22, 2025

Want younger skin? Here’s why salmon DNA could be the answer

In cultures valuing youthful appearance, women often turn to treatments like salmon DNA for skin rejuvenation. While some embrace natural aging, others seek gradual, non-invasive treatments backed by science to boost skin health and collagen.

September 22, 2025
September 22, 2025

Turn heads with these must-have statement jewellery styles

Statement jewellery is now the focal point of fashion, transforming outfits with bold necklaces, oversized earrings, and stacked rings. Perfect for vibrant co-ords or simple tees, these pieces add effortless glamour and personal expression to everyday style.

September 16, 2025
September 16, 2025

Period cramps could lead to chronic pain, study finds    

Period cramps are anything but harmless.

September 11, 2025
September 11, 2025

Why skipping sleep is slowly breaking your health

Sleep debt, caused by consistent sleep deprivation, harms focus, immunity, and long-term health. Prioritising 7+ hours nightly through good sleep hygiene, journaling, and relaxing routines is essential to improve well-being and reduce chronic health risks.

September 6, 2025
September 6, 2025

Tech exhaustion is real—here’s how to take a break

Digital detox is gaining traction as people recognize technology’s draining impact on mental health, relationships, and sleep. By setting small tech-free goals, individuals discover focus, peace, and deeper connections while reducing reliance on devices dominating modern life.

August 30, 2025
August 30, 2025

Unlock your style with these trending men’s accessories

Men’s jewellery trends in 2025 redefine style with necklaces, bracelets, rings, earrings, beads, and pendants blending tradition and modern flair. From signet rings to Figaro chains, these timeless accessories elevate men’s fashion with bold, expressive individuality.

August 28, 2025
August 28, 2025

Enjoy Dubai on a budget without missing the magic

Explore Dubai on a budget with affordable transport, free attractions like Kite Beach and Marina Walk, budget-friendly shopping at Meena Bazaar, and delicious local eats — all while enjoying the city's iconic sights and rich culture.