Why fitness fails without mindset, says Tanvir Hossain Britto
Transform your health with Tanvir Hossain Britto, a premier Dhaka fitness coach blending science with holistic wellness. Master anatomy, balanced nutrition, and mindset shifts to overcome depression and build lasting strength through sustainable personal development.
25 January 2026, 17:39 PM
Why “boys don’t cry” harms emotional growth
Address emotional suppression in Bangladeshi households where toxic masculinity hinders child development. Dr Helal Uddin Ahmed explains how blocking tears triggers aggression and depression, necessitating empathy to foster emotional intelligence and mental health resilience.
18 January 2026, 13:07 PM
Movement, mindfulness and community: Inside Dhaka’s growing wellness industry
For years, Dhaka has been associated with rush-hour traffic, relentless noise, and high-stress workdays.
18 January 2026, 00:00 AM
Jamdani and Nakshi Kantha enter global conversations through design
At first glance, you may feel like looking at a thrifted jacket or a misfit patchwork dress. Once you look closely, you will see the stitches do not repeat.
18 January 2026, 00:00 AM
Fusion, identity, and the changing mindset of young designers
To understand the future of Bangladesh’s fashion landscape, you need to look beyond the runway first.
18 January 2026, 00:00 AM
How female leaders are shaping a new era in banking
Across Bangladesh’s financial landscape, a decisive revolution is underway where women are shaping the rules, questioning traditional systems, and introducing leadership styles grounded in empathy, resilience, and most importantly, inclusivity.
18 January 2026, 00:00 AM
Sharpened focus, unshaken resolve: Women breaking barriers in sports
For decades, girls in Bangladesh have grown up hearing an invisible rulebook: real sports, the ones defined by sweat, muscle, adrenaline, and grit, are spaces for boys. Boys played in the playgrounds. And girls?
18 January 2026, 00:00 AM
Eza Chowdhury explains how yoga supports emotional healing
Embrace holistic healing with Eza Chowdhury, founder of Samadi Wellness in Bangladesh. Transitioning from Canadian finance to yoga, she integrates trauma-informed breathwork and meditation, proving mindfulness fosters emotional resilience and spiritual growth beyond physical fitness.
15 January 2026, 19:26 PM
This stray dog walked 100 days for peace
Follow Aloka, the Indian pariah dog, as he joins Buddhist monks on a transformative hundred-day Walk for Peace. This loyal stray embodies Sanskrit light, proving that resilience and quiet companionship provide profound lessons in spiritual mindfulness.
14 January 2026, 14:43 PM
Japanese woman aged 92 wins competitive Tekken 8 esports tournament
Experience ninety-two-year-old Hisako Sakai conquering Japan’s Care Esports tournament through Tekken 8 mastery. This competitive milestone proves gaming improves cognitive health and social connection, demonstrating that strategy and patience dismantle traditional barriers regarding aging.
14 January 2026, 14:41 PM
How climate change could be making your migraines worse
Combat rising migraine frequency by managing environmental triggers like barometric pressure shifts and heatwaves. Climate change intensifies neurological pain, requiring proactive hydration and stress management to mitigate systemic inflammation and lost productivity during attacks.
11 January 2026, 14:24 PM
How to make life easier in 2026 without burning out
Master essential 2026 wellness strategies by simplifying digital routines and prioritizing sustainable productivity. Abandon excessive optimization to reduce mental fatigue, embracing intentional living and healthy boundaries that transform daily stress into a lighter, manageable lifestyle.
8 January 2026, 10:16 AM
How 6 Yards Story turned heritage into a global design brand
Experience the rhythmic heritage of Sirajganj through Lora Khan’s visionary brand, 6 Yards Story. Architecture meets traditional craftsmanship, transforming handloom sarees and viral designer jewellery into global fashion statements that celebrate authentic Bangladeshi artistry.
4 January 2026, 10:01 AM
How changing lifestyles are redefining furniture choices in Bangladesh
Transform urban living rooms using HATIL’s innovative, space-saving multifunctional designs. As Shafiqur Rahman explains, Bangladesh’s furniture market evolves through minimalist aesthetics and digital discovery, ensuring modern apartments balance quality, durability, and practical lifestyle solutions.
4 January 2026, 10:01 AM
Shahir Chowdhury on fixing education inequality through technology
Shahir Chowdhury scales Shikho to democratize education in Bangladesh, bridging the learning gap through technology. By integrating Bengali-first AI as a learning companion, Shikho ensures high-quality resources reach students regardless of their socio-economic background.
1 January 2026, 10:32 AM
Can simple outdoor play really protect your child from needing glasses?
Combat childhood myopia by balancing screen time with outdoor play to ensure healthy eye development. Prioritize natural daylight and the 20-20-20 rule to prevent vision complications like glaucoma, protecting your child's long-term ocular health.
1 January 2026, 07:44 AM
Cold weather puts animals at risk—here’s what you can do
Protect vulnerable pets and street animals across Bangladesh this winter by providing insulated cardboard shelters and nutrient-dense warm meals. Simple compassionate actions ensure domestic and stray creatures survive harsh seasonal temperature drops with essential dignity.
31 December 2025, 11:34 AM
Elita Karim’s quiet journey through music, media, and resistance
Elita Karim harmonizes her multifaceted career as a Bangladeshi singer, journalist, and researcher. Pursuing a PhD in America, she explores resistance through art while balancing musical collaborations with Bappa Mazumder and maintaining deep professional integrity.
28 December 2025, 06:41 AM
How Sabina Khan reinvents Bangladeshi flavours abroad
Redefine culinary boundaries with Sabina Khan’s Flavour Lab, where traditional Bangladeshi shorshe ilish meets global experimentation. Discover authentic Bengali flavors through innovative cooking techniques that elevate heritage ingredients into sophisticated, world-class fine dining experiences.
15 December 2025, 12:46 PM
Is this the wildlife experience we want? Mirpur Zoo is failing its animals
Daisy’s emaciated escape from Mirpur Zoo exposed severe neglect, highlighting chronic welfare failures, outdated facilities, weak enforcement, and growing outrage urging urgent reform to address systemic cruelty within Bangladesh’s captive wildlife system and ensure accountability.
7 December 2025, 09:03 AM