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Ayman Anika

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Confused about voting? Here’s a step-by-step guide

10 February 2026, 15:31 PM
Prepare for the 12 February 13th National Parliamentary Election in Dhaka by verifying your NID. Use the Smart Election Management BD app or SMS 105 to find polling centres. Your participation ensures democratic voices matter.
10 February 2026, 15:31 PM
DIY terrariums make nature accessible for busy urbanites

#Hobbies / DIY terrariums make nature accessible for busy urbanites

2 February 2026, 15:21 PM
Transform Dhaka workspaces with miniature ecosystems using lush ferns, Fittonia, and moss. These low-maintenance terrariums offer urban dwellers sustainable nature through expert-led workshops, providing corporate gifts and creative indoor greenery for modern Bangladesh homes.
2 February 2026, 15:21 PM
Nipah virus explained: How it spreads and how Bangladesh can stay safe

Nipah virus explained: How it spreads and how Bangladesh can stay safe

29 January 2026, 16:28 PM
Prevent Nipah virus by avoiding raw date palm sap and bat-contaminated fruits. This seasonal threat in Bangladesh causes severe encephalitis and high fatality rates. Practice vigilant hygiene and early screening to ensure community health safety.
29 January 2026, 16:28 PM
AI is becoming a companion for some teens, and that’s a problem

AI is becoming a companion for some teens, and that’s a problem

29 January 2026, 16:13 PM
Address AI addiction risks as teenagers increasingly use chatbots for emotional support over human connection. Recognize behavioural patterns like social withdrawal and prioritize offline interactions to ensure healthy psychological development and balanced digital life habits.
29 January 2026, 16:13 PM
Think video games are bad? New research says otherwise

Think video games are bad? New research says otherwise

28 January 2026, 16:12 PM
Unlock cognitive growth through strategic gaming while balancing mental health and social development. University of Oxford research indicates that moderated play enhances decision-making and teamwork, proving video games offer valuable benefits beyond simple entertainment.
28 January 2026, 16:12 PM
Did you know spraying perfume on your neck is actually risky?

Did you know spraying perfume on your neck is actually risky?

28 January 2026, 16:05 PM
Protect thyroid health by reconsidering perfume application on thin neck skin. University of California researchers warn phthalates act as endocrine disruptors, potentially impacting metabolism. Apply fragrances to clothing or wrists to minimise chemical absorption.
28 January 2026, 16:05 PM
Quick guide to induction vs infrared stoves for everyday cooks

Quick guide to induction vs infrared stoves for everyday cooks

25 January 2026, 18:03 PM
Navigate Dhaka’s LPG shortages by adopting induction or infrared stoves from brands like Walton or Vision. Master electromagnetic speed or ceramic flexibility to ensure reliable, cost-effective cooking while gaining total control over your urban kitchen.
25 January 2026, 18:03 PM
health and lifestyle coach advice

Nayma Hasan Diana breaks common myths about healthy eating

25 January 2026, 17:48 PM
Heal PCOS and hormonal imbalances with Nayma Hasan Diana, a certified health coach prioritizing sustainable habits over restrictive diets. Master portion control, improve Bangladeshi cooking practices, and build lasting wellness through professional, science-backed guidance.
25 January 2026, 17:48 PM
Why fitness fails without mindset, says Tanvir Hossain Britto

Why fitness fails without mindset, says Tanvir Hossain Britto

Transform your health with Tanvir Hossain Britto, a premier Dhaka fitness coach blending science with holistic wellness. Master anatomy, balanced nutrition, and mindset shifts to overcome depression and build lasting strength through sustainable personal development.
25 January 2026, 17:39 PM
Why “boys don’t cry” harms emotional growth

Why “boys don’t cry” harms emotional growth

Address emotional suppression in Bangladeshi households where toxic masculinity hinders child development. Dr Helal Uddin Ahmed explains how blocking tears triggers aggression and depression, necessitating empathy to foster emotional intelligence and mental health resilience.
18 January 2026, 13:07 PM
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Movement, mindfulness and community: Inside Dhaka’s growing wellness industry

For years, Dhaka has been associated with rush-hour traffic, relentless noise, and high-stress workdays.
18 January 2026, 00:00 AM
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Jamdani and Nakshi Kantha enter global conversations through design

At first glance, you may feel like looking at a thrifted jacket or a misfit patchwork dress. Once you look closely, you will see the stitches do not repeat.
18 January 2026, 00:00 AM
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Fusion, identity, and the changing mindset of young designers

To understand the future of Bangladesh’s fashion landscape, you need to look beyond the runway first.
18 January 2026, 00:00 AM
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How female leaders are shaping a new era in banking

Across Bangladesh’s financial landscape, a decisive revolution is underway where women are shaping the rules, questioning traditional systems, and introducing leadership styles grounded in empathy, resilience, and most importantly, inclusivity.
18 January 2026, 00:00 AM
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Sharpened focus, unshaken resolve: Women breaking barriers in sports

For decades, girls in Bangladesh have grown up hearing an invisible rulebook: real sports, the ones defined by sweat, muscle, adrenaline, and grit, are spaces for boys. Boys played in the playgrounds. And girls?
18 January 2026, 00:00 AM
Eza Chowdhury explains how yoga supports emotional healing

Eza Chowdhury explains how yoga supports emotional healing

Embrace holistic healing with Eza Chowdhury, founder of Samadi Wellness in Bangladesh. Transitioning from Canadian finance to yoga, she integrates trauma-informed breathwork and meditation, proving mindfulness fosters emotional resilience and spiritual growth beyond physical fitness.
15 January 2026, 19:26 PM
This stray dog walked 100 days for peace

This stray dog walked 100 days for peace

Follow Aloka, the Indian pariah dog, as he joins Buddhist monks on a transformative hundred-day Walk for Peace. This loyal stray embodies Sanskrit light, proving that resilience and quiet companionship provide profound lessons in spiritual mindfulness.
14 January 2026, 14:43 PM
Japanese woman aged 92 wins competitive Tekken 8 esports tournament

Japanese woman aged 92 wins competitive Tekken 8 esports tournament

Experience ninety-two-year-old Hisako Sakai conquering Japan’s Care Esports tournament through Tekken 8 mastery. This competitive milestone proves gaming improves cognitive health and social connection, demonstrating that strategy and patience dismantle traditional barriers regarding aging.
14 January 2026, 14:41 PM
How climate change could be making your migraines worse

How climate change could be making your migraines worse

Combat rising migraine frequency by managing environmental triggers like barometric pressure shifts and heatwaves. Climate change intensifies neurological pain, requiring proactive hydration and stress management to mitigate systemic inflammation and lost productivity during attacks.
11 January 2026, 14:24 PM
How to make life easier in 2026 without burning out

How to make life easier in 2026 without burning out

Master essential 2026 wellness strategies by simplifying digital routines and prioritizing sustainable productivity. Abandon excessive optimization to reduce mental fatigue, embracing intentional living and healthy boundaries that transform daily stress into a lighter, manageable lifestyle.
8 January 2026, 10:16 AM
How 6 Yards Story turned heritage into a global design brand

How 6 Yards Story turned heritage into a global design brand

Experience the rhythmic heritage of Sirajganj through Lora Khan’s visionary brand, 6 Yards Story. Architecture meets traditional craftsmanship, transforming handloom sarees and viral designer jewellery into global fashion statements that celebrate authentic Bangladeshi artistry.
4 January 2026, 10:01 AM
A functional, stylish bedroom for newlyweds: What to buy and why

How changing lifestyles are redefining furniture choices in Bangladesh

Transform urban living rooms using HATIL’s innovative, space-saving multifunctional designs. As Shafiqur Rahman explains, Bangladesh’s furniture market evolves through minimalist aesthetics and digital discovery, ensuring modern apartments balance quality, durability, and practical lifestyle solutions.
4 January 2026, 10:01 AM
Shahir Chowdhury on fixing education inequality through technology

Shahir Chowdhury on fixing education inequality through technology

Shahir Chowdhury scales Shikho to democratize education in Bangladesh, bridging the learning gap through technology. By integrating Bengali-first AI as a learning companion, Shikho ensures high-quality resources reach students regardless of their socio-economic background.
1 January 2026, 10:32 AM
Can simple outdoor play really protect your child from needing glasses?

Can simple outdoor play really protect your child from needing glasses?

Combat childhood myopia by balancing screen time with outdoor play to ensure healthy eye development. Prioritize natural daylight and the 20-20-20 rule to prevent vision complications like glaucoma, protecting your child's long-term ocular health.
1 January 2026, 07:44 AM
Cold weather puts animals at risk—here’s what you can do

Cold weather puts animals at risk—here’s what you can do

Protect vulnerable pets and street animals across Bangladesh this winter by providing insulated cardboard shelters and nutrient-dense warm meals. Simple compassionate actions ensure domestic and stray creatures survive harsh seasonal temperature drops with essential dignity.
31 December 2025, 11:34 AM
Elita Karim’s quiet journey through music, media, and resistance

Elita Karim’s quiet journey through music, media, and resistance

Elita Karim harmonizes her multifaceted career as a Bangladeshi singer, journalist, and researcher. Pursuing a PhD in America, she explores resistance through art while balancing musical collaborations with Bappa Mazumder and maintaining deep professional integrity.
28 December 2025, 06:41 AM
Sabina Khan’s bold take on traditional Bangladeshi cuisine

How Sabina Khan reinvents Bangladeshi flavours abroad

Redefine culinary boundaries with Sabina Khan’s Flavour Lab, where traditional Bangladeshi shorshe ilish meets global experimentation. Discover authentic Bengali flavors through innovative cooking techniques that elevate heritage ingredients into sophisticated, world-class fine dining experiences.
15 December 2025, 12:46 PM
Is this the wildlife experience we want? Mirpur Zoo is failing its animals

Is this the wildlife experience we want? Mirpur Zoo is failing its animals

Daisy’s emaciated escape from Mirpur Zoo exposed severe neglect, highlighting chronic welfare failures, outdated facilities, weak enforcement, and growing outrage urging urgent reform to address systemic cruelty within Bangladesh’s captive wildlife system and ensure accountability.
7 December 2025, 09:03 AM

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