men's health conversations

Feeling drained? Men need regular spa time too—here’s why

Spa days are essential self-care for men, offering stress relief, better sleep, and boosted confidence. Breaking gender norms, spas support physical wellness, grooming, and emotional recharge — perfect for solo relaxation, romantic dates, or bromance bonding.

#Perspective / Embracing facial hair: The significance of No-Shave November

The origin of the movement — Movember — can be traced back to 2003 in Melbourne Australia, a point in time when keeping a moustache was no longer considered an in-thing.

August 28, 2025
August 28, 2025

Feeling drained? Men need regular spa time too—here’s why

Spa days are essential self-care for men, offering stress relief, better sleep, and boosted confidence. Breaking gender norms, spas support physical wellness, grooming, and emotional recharge — perfect for solo relaxation, romantic dates, or bromance bonding.

November 25, 2023
November 25, 2023

Embracing facial hair: The significance of No-Shave November

The origin of the movement — Movember — can be traced back to 2003 in Melbourne Australia, a point in time when keeping a moustache was no longer considered an in-thing.