Studies have shown that eating too quickly can lead to several health problems, including putting on weight and an increased risk of developing heart disease and diabetes.
Checking your phone at night and before going to sleep seems like a normal habitual act, but it is some harmful than you think.
Studies have shown that eating too quickly can lead to several health problems, including putting on weight and an increased risk of developing heart disease and diabetes.
Checking your phone at night and before going to sleep seems like a normal habitual act, but it is some harmful than you think.