A 36-hour “monk fast” delivered mixed results—initial ease, mid-fast brain fog, and intense hunger, followed by mental clarity, lighter joints, and renewed energy. It triggered fat-burning, ketone release, and autophagy, offering a temporary metabolic and mental reset.
While you should indulge because, let’s be honest, Eid is about love, family, and licking rezala off your elbow, it’s not a bad idea to also plan a bit of a comeback. A soft, digestive reboot.
Not all detox drinks have to taste like medicine for your cold! We have put together a list of three delicious and healthy detox drinks that are not only easy to make but are also packed with benefits backed by science.
It is 2023 and remote work or work from home has become a part of almost all jobs. While the widespread network and strong Wi-Fi have their perks, it also means that the incessant beeping of emails, notifications, and messages follow you everywhere you go.
