Downtime is essential for rest, joy, and mental peace in a hectic week. A day to relax, do nothing, or enjoy simple pleasures — uninterrupted by work or obligations — recharges the mind and nurtures true personal happiness.
Does a feeling of dread and anxiety drown you the afternoon before a new work week begins? If not, consider yourself lucky, for a lot of people do feel anxious, irritable, fearful, and restless on Saturday/ Sunday evening, depending upon the day work week begins where you live. Here are a few things that you can consider doing to beat this sinking feeling that overwhelms you before your work day starts.
The Bangladesh national team cricketers enjoyed a well-deserved day off yesterday. It was the least that the team management could do after the players pulled off a stunning victory against Pakistan and booked themselves a spot in the final.
