Zone 2 cardio, like brisk walking, boosts fat burning, heart health, and mood by training at 60–70% of max heart rate. It enhances metabolism, energy, and cortisol balance without intense strain, supporting sustainable fitness.
The “Banff Mountain Film Festival,” an annual celebration of mountaineering and adventure-themed short films from across the globe, recently made its return to Dhaka.
"Following an incident while training today, Remco Evenepoel was taken to hospital where it was revealed that he has sustained fractures to his rib, right shoulder blade and his right hand," the team said in a statement.
Cycling great Mark Cavendish announced his retirement from the sport on Saturday, writing on social media that his final race will be Sunday's Tour de France Singapore Criterium.
The Hashimi siblings are the first cyclists - male or female - to represent Afghanistan at the Games.
Rakibul Islam of Bangladesh finished the World Triathlon Powerman Duathlon World Championship on a high in Switzerland yesterday.
In the last 6-7 years, Rakibul Islam (30) played a key role in popularising cycling as a sport among the younger generation of Bangladesh. But the national gold medal winning cyclist’s is now going through uncertain times regarding his participation in the Duathlon Championship-2023 in Switzerland) due to sponsorship and visa complications.
Commuting with a bicycle to classes has become a viable alternative for many students.
Cycling infrastructure is far less expensive to build than roads, flyovers, elevated expressways, and parking garages for cars.
In the last 6-7 years, Rakibul Islam (30) played a key role in popularising cycling as a sport among the younger generation of Bangladesh. But the national gold medal winning cyclist’s is now going through uncertain times regarding his participation in the Duathlon Championship-2023 in Switzerland) due to sponsorship and visa complications.
Commuting with a bicycle to classes has become a viable alternative for many students.
Cycling infrastructure is far less expensive to build than roads, flyovers, elevated expressways, and parking garages for cars.
By the time he retires Mark Cavendish may have secured for himself the greatest number of stage wins in the Tour de France -- he is joint record holder on 34 with the sport's all-time great Eddy Merckx.
Jamal Hasan and his three teammates decided to go on a goodwill mission for the fledgling state to thank the people of the world for supporting their Liberation War.
Australian swim sensation Emma McKeon won a record-extending 12th gold medal at the Commonwealth Games on Monday as cycling star Laura Kenny finished her campaign with an emotional gold.
English cyclist Matt Walls was involved in a horror crash at the Commonwealth Games on Sunday when he was catapulted over the barriers and into the crowds at the Lee Valley VeloPark.
While the epic 21-day battle for the 2022 Tour de France title was eventually won by Denmark's Jonas Vingegaard, the buzz around the race has raised several topics.
Regional newspaper Le Progres groaned over the long wait for a home Tour de France stage winner this weekend with the scathing headline "Blue, Blanc, Lose", a play on the French tri-colour using lose instead of Rouge.
After Padma Bridge was inaugurated today (June 25, 2022) by Prime Minister Sheikh Hasina, 11 teenagers from Gopalganj’s Muksudpur upazila visited the long-cherished bridge by cycling 53km distance.
