While fasting from dusk till dawn brings us health benefits like improved mental health and immunity boost, we still need to ensure that our regular diet is properly maintained despite the changed meal times. Here are some dedicated apps you can try out to maintain your diet and fasting routine during Ramadan.
While fasting from dusk till dawn brings us health benefits like improved mental health and immunity boost, we still need to ensure that our regular diet is properly maintained despite the changed meal times. Here are some dedicated apps you can try out to maintain your diet and fasting routine during Ramadan.
