Committed to PEOPLE'S RIGHT TO KNOW
Vol. 5 Num 217 Sun. January 02, 2005  
   
Star Health


Did you know?
Your child could be at risk of type 2 diabetes
Your child’s risk
Type 2 diabetes is on the rise. Your child is at risk if your child is overweight or has a family history of diabetes.

Warning signs
Keep an eye out for the following warning signs of type 2 diabetes --

*Increased thirst,

*Frequent or nighttime urination,

*Blurry vision,

*Unusual fatigue; and

*Dark skin around the neck or armpit.

Prevention
There are things you can do to prevent type 2 diabetes. Encourage active play, physical activity and healthy meals. For kids who are overweight, here are some changes to try (if needed) --

*Limit time for television and video games to less than 4 hours a day,

*Drink less regular sodas, sports drinks and juice,

*Drink more water instead,

*Limit fast foods or eat smaller portion sizes.